Wellness Workbook

Trying to create a life you love? One of boldness, courage, and audacity? Use this workbook to help highlight your progress, as well as point the way towards what you can change to become more aligned with your purpose and passions.

This Wellness Workbook has 40+ pages and is an ideal tool for getting to know yourself better, and getting your thoughts and feelings in check. Full of exercises and prompts to initiate self-care for your mind, body & soul! Simply download, print, and begin!

What’s Included:
A beautiful cover with introduction
Directions on how to use the workbook
Small Steps, To Big Change Jumpstart Page
Gumption Getter Habits List
Directions for Evaluate – Plan – Action
Planning Pages (a.k.a. Brain Dump Pages)
12 Week “Evaluate – Plan – Do” Tracker
Gumption Getter Habits Tracker
Week in Review Tracking Pages
Bonus #1 – Daily Mood Tracker
Bonus #2 – Affirmations & Activities
Bonus #3 – 7 Day Tracker for Gumption Getter Daily Goals

Your files will be available to download via an email from hello@thegumptionlife.com once payment is submitted.

Thank you so much for supporting my small business. Please don’t hesitate to get in touch with me with ANY queries about your digital purchase.

This journal is copyright of The Gumption Life. This purchase is strictly for non-commercial, personal use only. You may not resell, reproduce, distribute by electronic means or profit in any way from this design.

I don’t accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order. (hello@thegumptionlife.com)

$7.00Add to cart

Wellness Workbook

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