MEET YOUR COACH
READ MY STORY
Hey, I'm
Kim!
Welcome! My name is Kim Breiland, and I’m so happy you’re here. I know (better than most) that lifestyle changes can be scary, which makes me that much more grateful to have you here.
I’m a certified Integrative Nutrition Health and Life Coach, and I’m here to help you make your lifestyle changes as seamless as possible. Working with me will help you achieve an attitude of Gumption and all that goes with it.
FOUNDER OF THE GUMPTION LIFE
The Gumption Life: The firm belief & confidence that you are in control of crafting the life of your dreams!
Gumption: An attitude of boldness, courage, and audacity
AUDACITY: A WILLINGNESS TO TAKE BOLD RISKS
After working with me, you’ll have the Gumption to put your personal wellness on the top of your priority list. You’ll also have the ease of knowing exactly what the next steps will be!
Gumption is all about gaining a spirited initiative and resourcefulness! However, making a lasting change in your life is impossible without support, accountability, and motivation! That’s why my mission is to help you manifest the synergistic life you’ve always dreamed of. This is what Gumption is all about.
My purpose is to help you become self-aware on a level you never thought possible. This self-awareness will allow you to understand how each part of your environment impacts you. Then, we’ll work together to ensure that you adjust accordingly and get closer to living a life of synergy each day.
In a world where you’re inundated with information, I guide you through transformation.
1:1 Coaching
Group Coaching
If you're looking for individual attention and personalized support, one-on-one coaching may be a great fit for you. These sessions are tailored to your unique goals and needs.
Over the course of 8 weeks, you will receive instruction and support in the areas of mindset, nutrition, creating healthy boundaries, time management, and so much more! By the end of it you will be a proud GUMPTION GETTER!
Become a Gumption Getter
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Work with Kim
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Health is never one size fits all.
I’m just a health-obsessed gal unpacking the science behind nutrition & wellness so that it’s easily digestible for YOU!
My individualized health coaching services provide many ways to discover the best lifestyle choices tailored just for you. Together, we will create a life-long plan that ensures your choices will be in harmony with your mind, body, and soul. This personalized support will help you identify the root causes of weight gain, burnout, fatigue, hormonal imbalances, and anything else that stands in the way of your personal growth. Once you have gumption, you’ll have the guts to get rid of anything that hinders your advancement.
Change your story, change your life. Life is about the stories you tell.
Let’s make them good ones.
KENISHA H.
FOOD SERVICE DIRECTOR
"I really enjoyed being coached by Kim. She is very knowledgeable and passionate about helping people live a healthy lifestyle. Kim will work closely with you to help you fulfill your goals for achieving a holistic, healthier lifestyle."
Angela D.
MSN, RN-BC
"Kim is one of the most passionate and determined individuals I have ever met. She is dedicated to her research, and driven to find the hard answers. Kim understands that there is not a one size fits all approach to optimizing health and well-being. She helps her clients achieve sustained success using a comprehensive, multi-faceted approach. "
Erin D.
Owner of Erin Davis Studios
"Kim is not only professional, knowledgeable and enthusiastic about health and wellness, but she is also creative, organized and driven. This combination of skills packs a punch when it comes to conquering her clients health goals. She started TGL because she truly cares about the health and happiness of her clients, and it shows!"
Mary Nell T.
MS, RD
"From the first time I met Kim, she’s always been passionate about living a happy and healthy life. She is a determined and focused researcher. Kim is motivated by a good challenge, and will focus on the best solution for you."
Lesley M.
CEO of GrupTTor.com
"Kim cares more about other people and their overall well being than anyone else I've ever met. Her caring nature, paired with her desire to learn more about the body and how to feel good, makes her a natural health coach. She empowers clients to improve their overall health & wellness, and will not stop working hard for them until they have achieved their goals.
